Healthy Diets

This juicy watermelon salad, with paper thin slices of red onion and fresh mint, tastes like summer! Easy to double...

Once you try this quick marinated white bean salad, you’ll want to make it every single week! Tossed with thinly...

This smooth + creamy raspberry blended chia pudding feels like dessert, but it’s a high fiber breakfast you prep the...

This chewy, satisfying vegan chicken salad is made with shredded + baked tofu, tossed with creamy mayo, sliced grapes and...

Perfect for picnics, this easy summer farro salad is packed with veggies. Seasoned + shredded zucchini, Castelvetrano olives, parsley, juicy...

Creamy, with just the right amount of spice, these peanut butter noodles are tossed in a 3 ingredient sauce featuring...

This ridiculously easy shredded green cabbage salad with snap peas, green onion and chickpeas is slathered in a creamy, herby...

This rich, creamy green goddess dressing is made with a blend of mayo and tahini so it works as a...

This yummy, high protein black bean smoothie (no, you can’t taste them!) has a rich espresso flavour and is super...

These tender, flaky, sweet-tart rhubarb scones will change your mind about baking with whole wheat! Rustic and flavourful, use fresh...