Healthy Diets

Craving a little heat? This super fast Italian style chili oil will add a punch to anything you’re eating: all...

This comforting vegan farro risotto comes together on the stovetop without hours of stirring! Made with butternut squash and optional...

This flavourful warm roasted beet and carrot salad with arugula and white beans is tossed with crispy panko crumbs and...

This dreamy, dairy free oat milk hot chocolate is a nourishing everyday treat! Made with creamy oat milk, (optional) tahini...

These chewy pink cookies are so much fun! Super easy to make, just 30 minutes start to finish with no...

This comforting quinoa breakfast porridge is made with almond milk instead of coconut milk and gets its creamy texture by...

Craving veggies on a chilly day? This warm roasted red cabbage salad with crispy lentils is just the thing! A...

This satisfying blueberry spinach smoothie is made with iron-rich foods like hemp hearts and soy milk so it packs in...

This carrot, lentil + fresh ginger soup is rich and creamy with coconut milk and so incredibly flavourful – with...

Craving a nutrition boost? This energizing ginger carrot smoothie is packed with nutrient-dense, anti-inflammatory ingredients like raw carrot, fresh ginger...