Healthy Diets

This bright, crunchy and refreshing cucumber and fennel salad will shake up your salad rut! Crisp cucumber and fennel paired...

Looking for a delicious blackberry dessert cute enough for guests and easy enough for even a novice baker? You need...

Waffles for dinner? These nourishing savory zucchini waffles are made with chickpeas and chickpea flour so they have a falafel...

This incredible one pot zucchini orzo is a flavourful and family friendly way to use up all that zucchini! It’s...

This silky beet dip made with tahini, hemp hearts and balsamic vinegar will WOW your friends because it’s absolutely gorgeous...

Looking for a smoothie that actually fills you up? This creamy, refreshing blueberry pineapple smoothie is my dietitian-approved take on...

Bring on the flavour!! This yummy blueberry kale salad is tossed with spicy marinated beets, crunchy almonds and a hint...

Craving a creamy, cold pasta salad?? This veggie-packed pasta salad makes enough for a crowd and will win you over...

Get ready to fall in love with these creamy 5-ingredient peaches and coconut cream popsicles! These vegan and dairy free...

Ready for a nostalgic treat? This luscious strawberry hemp milk has retro strawberry milk vibes but comes together in 3...