Staying Healthy

As we learn more about herbalism and natural health, many of us are increasingly inspired to “DIY.” Many health and...

Itchy, watery eyes, runny nose, sore throat, headache, coughing, sneezing: seasonal allergies can be a misery. For those who are...

With Fall and the new school year upon us, it’s smart to be prepared for the upcoming challenges to our...

The change to Fall is one of my favorites, but it does bring challenges to the immune system and adrenals....

Social media has been bursting with this new trend: “cortisol face” and “cortisol tummy”. The videos include links and products...

Holy basil, or Tulsi, is one of the most revered herbs in Indian medicine. It has been used medicinally in...

Herbal Aphrodisiacs Herbal aphrodisiacs are as varied and numerous as the plants themselves. Some herbs give the body an immediate...

We live in a highly technological world where much of human connection has begun to occur online. I am pretty...

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In light of current world events, I wanted to take some time to talk about one of my favorite formulas...