Staying Healthy

by Susan Wolfe Recently some interesting findings were released linking gingivitis to the development of Alzheimer’s disease. Pretty scary, since...

To gain confidence as an herbalist, Jim McDonald suggests picking just one or two herbs and focus on them completely–...

Fall is here! Each season has its own unique energetic signature that influences our bodies, minds, and spirits. Fall is...

How this sweet fruit has sweeter benefits for skin health – plus the best ways to incorporate this bright berry...

The marvelous benefits of coffee cherry for skin, an inside scoop on how coffee is made, and how you can...

Herbal tea blends are enjoyed by many people for their distinctive flavors and plentiful health benefits. Not only can you...

Despite our best efforts, sometimes we end up getting sick. When this becomes our fate, we can shorten the duration...

When thinking about herbs for memory and concentration, Turmeric doesn’t immediately spring to mind. I tend to think of Holy...

If you’re looking for a fun, simple, at-home project right about now, why not try your hand at making ghee?...

In light of current world events, I wanted to take some time to talk about one of my favorite formulas...